Therapy Nation: How America Got Hooked on Therapy and Why It’s Left Us More Anxious and Divided by Jonathan Alpert

This book is a premium first copy, similar to the original but not the original.

It’s a cultural analysis of modern therapy culture, arguing that while therapy has become more popular and accessible, it may also be contributing to increased anxiety, dependency, and social division by overusing “therapy language” in everyday life and encouraging excessive self-focus.