{"product_id":"the-science-of-happiness-by-bruce-hood","title":"The Science of Happiness By: Bruce Hood","description":"\u003ch4 class=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\"\u003e\n\u003cspan\u003eDisclaimer : \u003c\/span\u003eAll books in this store are printed first copies - 100% Same Content - Premium Page Quality.\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’\u003c\/span\u003e\u003cspan\u003e LAURIE SANTOS, Professor of Psychology at Yale University and host of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Happiness Lab\u003c\/span\u003e\u003cspan\u003e podcast\u003cbr\u003e_______________________________________________________________________\u003cbr\u003e\u003cbr\u003eWe all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Science of Happiness\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. \u003c\/span\u003e\u003cspan\u003eHe presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter.\u003cbr\u003e\u003cbr\u003eAlter Your Ego\u003cbr\u003eAvoid Isolation\u003cbr\u003eReject Negative Comparisons\u003cbr\u003eBecome More Optimistic\u003cbr\u003eControl Your Attention\u003cbr\u003eConnect With Others\u003cbr\u003eGet Out of Your Own Head\u003cbr\u003e \u003cbr\u003eGrounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives.\u003cbr\u003e_______________________________________________________________________\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e‘A rare bird \u003c\/span\u003e\u003cspan\u003e–\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ \u003c\/span\u003e\u003cspan\u003eDANIEL GILBERT, author of the New York Times bestseller \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStumbling on Happiness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e‘A wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence’ \u003c\/span\u003e\u003cspan\u003eROBERT WALDINGER, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Good Life: Lessons from the World's Longest Study on Happiness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e‘The most erudite, thoughtful, and original take on this important subject I have ever encountered’ \u003c\/span\u003e\u003cspan\u003eMICHAEL SHERMER, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhy People Believe Weird Things\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1961\" data-start=\"304\"\u003e\u003c\/ul\u003e","brand":"Last Bookstore","offers":[{"title":"Paper Cover","offer_id":44063335940138,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true},{"title":"Hard Cover","offer_id":44063335972906,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/6952\/1450\/files\/97813985263891-626x974.jpg?v=1770631879","url":"https:\/\/www.thelastbooksstore.com\/products\/the-science-of-happiness-by-bruce-hood","provider":"The Last Bookstore ","version":"1.0","type":"link"}