{"product_id":"no-worries-how-to-deal-with-teenage-anxiety-by-nicola-morgan","title":"No Worries: How to Deal With Teenage Anxiety by Nicola Morgan","description":"\u003ch4 data-elementor-setting-key=\"title\" class=\"info-box-title title box-title-style-default wd-fontsize-m\"\u003e\n\u003cspan\u003eDisclaimer : \u003c\/span\u003eAll books in this store are printed first copies - 100% Same Content - Premium Page Quality.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eThe essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenager’s minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Book Name:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo Worries: How to Deal With Teenage Anxiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor Name:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNicola Morgan\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBook Genre: Self help..\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN #\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e9781529515305\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN #\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eB0C64N6F3R\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition Language:\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate of Publication:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAugust 3, 2023\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-start=\"304\" data-end=\"1961\"\u003e\u003c\/ul\u003e","brand":"Last Bookstore","offers":[{"title":"Paper Cover","offer_id":44063339839530,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true},{"title":"Hard Cover","offer_id":44063339872298,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/6952\/1450\/files\/PDF-EPUB-No-Worries-How-to-Deal-With-Teenage-Anxiety-by-Nicola-Morgan-Download.jpg?v=1770631957","url":"https:\/\/www.thelastbooksstore.com\/products\/no-worries-how-to-deal-with-teenage-anxiety-by-nicola-morgan","provider":"The Last Bookstore ","version":"1.0","type":"link"}